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Archive for 'Habits, Patterns & Practices'

Are You On the Road to Burnout at Work?


Most of us have been taught that it is nobler to give than to receive. At work, this may translate into always saying yes and doing whatever it takes to be a “team player.” While this may feel good and is usually rewarded by your colleagues and higher-ups, giving too …

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Top 10 Sources of Stress and Your Boss Isn’t Even On the List


Ask people why they’re stressed at work, and they’re likely to say that it’s somebody else’s fault, looming deadlines, too much work, too little staff and more difficult work situations than they can explain. I know, you have a pain in the neck boss and more cranky clients than …

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The Complete YES


I have a tool to suggest. I call it the “Complete Yes.” And you can use this as a filter with everything you do in your life and work. So if it’s not a “complete yes”, it’s a NO. When we tell ourselves the truth about what isn’t a complete …

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