{"id":3286,"date":"2020-03-23T00:01:25","date_gmt":"2020-03-23T07:01:25","guid":{"rendered":"https:\/\/internalgroove.com\/2023dev\/?p=3286"},"modified":"2023-07-02T16:22:14","modified_gmt":"2023-07-02T23:22:14","slug":"shifting-out-of-panic","status":"publish","type":"post","link":"https:\/\/internalgroove.com\/2023dev\/shifting-out-of-panic\/","title":{"rendered":"Shifting Out of Panic | The Creativity Coach Podcast with Lauren Wallett"},"content":{"rendered":"<p>What do you want to get out of this time? Today, I&#8217;m discussing these challenging and creative times in my interview on <em>The Creativity Coach Podcast with Lauren Wallett<\/em> about ways we can tap into our creative thinking to move through this with more intention.<\/p>\n<p>&#x2714; What will you create?<\/p>\n<p>&#x2714; What are your &#8216;someday&#8217; projects?<\/p>\n<p>&#x2714; How do you shift out of panic and take gentle action?<\/p>\n<p>&#x2714; How do you put people first?<\/p>\n<p>And more&#8230;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"igaudio\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-3286-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/internalgroove.com\/2023dev\/media\/Shifting-Out-of-Panic-Creativity-Coach-Podcast.mp3?_=1\" \/><a href=\"https:\/\/internalgroove.com\/2023dev\/media\/Shifting-Out-of-Panic-Creativity-Coach-Podcast.mp3\">https:\/\/internalgroove.com\/2023dev\/media\/Shifting-Out-of-Panic-Creativity-Coach-Podcast.mp3<\/a><\/audio>\n<\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>If you have specific work challenges in this unusual time, questions about options for navigating something you\u2019ve not encountered before or simply need a shoulder for some extra support, I am here for you so please consider <a href=\"https:\/\/www.timetrade.com\/book\/FFSDS\" target=\"_blank\" rel=\"noopener noreferrer\">booking a private phone consultation<\/a>. And yes, <em>this is on me<\/em> to support your ease and good health.<\/p>\n<p>Also, if you haven\u2019t already, please follow me on Facebook <a href=\"https:\/\/www.facebook.com\/barb.garrison\" target=\"_blank\" rel=\"noopener noreferrer\">@BarbBachGarrison<\/a> and <a href=\"https:\/\/www.facebook.com\/InternalGroove\/\" target=\"_blank\" rel=\"noopener noreferrer\">@InternalGroove<\/a> plus Instagram <a href=\"https:\/\/www.instagram.com\/internalgroove\/\" target=\"_blank\" rel=\"noopener noreferrer\">@internalgroove<\/a> where I\u2019m posting different types of daily support, uplifting content and suggestions to help you during this time.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>What do you want to get out of this time? Today, I&#8217;m discussing these challenging and creative times in my interview on The Creativity Coach Podcast about ways we can tap into our creative thinking to move through this with more intention.<\/p>\n","protected":false},"author":1,"featured_media":3815,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,48],"tags":[11,31,8,50,47],"class_list":["post-3286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-advice-podcast-interviews","category-self-management","tag-difficult-work-situations","tag-habits-patterns-and-practices","tag-life-lessons","tag-personal-power","tag-productivity"],"_links":{"self":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts\/3286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/comments?post=3286"}],"version-history":[{"count":3,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts\/3286\/revisions"}],"predecessor-version":[{"id":4459,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts\/3286\/revisions\/4459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/media\/3815"}],"wp:attachment":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/media?parent=3286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/categories?post=3286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/tags?post=3286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}