{"id":3925,"date":"2021-08-23T00:01:50","date_gmt":"2021-08-23T07:01:50","guid":{"rendered":"https:\/\/internalgroove.com\/2023dev\/?p=3925"},"modified":"2022-02-13T12:01:04","modified_gmt":"2022-02-13T20:01:04","slug":"personal-power-points","status":"publish","type":"post","link":"https:\/\/internalgroove.com\/2023dev\/personal-power-points\/","title":{"rendered":"Personal Power Points"},"content":{"rendered":"<p>Power is not the same as force. True power in interpersonal relations does not involve force at all. If you are someone who wants to develop more personal power in your life and career, listen and take note of these important key aspects of real personal power.<\/p>\n<div class=\"igaudio\" style=\"margin-bottom: 30px;\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-3925-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/internalgroove.com\/2023dev\/media\/MML\/PersonalPowerPoints.mp3?_=1\" \/><a href=\"https:\/\/internalgroove.com\/2023dev\/media\/MML\/PersonalPowerPoints.mp3\">https:\/\/internalgroove.com\/2023dev\/media\/MML\/PersonalPowerPoints.mp3<\/a><\/audio>\n<\/div>\n<h2>Real power vs. apparent power&#8230;<\/h2>\n<p>We are all familiar with the \u201cpowerful\u201d person in the workplace who is loud and intimidating. However, the strength and weakness of a person is not related to how loud and intimidating they can be. The formula for real power doesn\u2019t require so much energy!<\/p>\n<p>Understanding and developing personal power is one of the most valuable self-management tools there is. That\u2019s why it is a topic I am passionate about.<\/p>\n<p>When you have REAL personal power, you can actually save yourself a lot of energy, among other precious things.<\/p>\n<h2>Here are some of the key components of real personal power:<\/h2>\n<ul>\n<li>It\u2019s with you all the time. When someone has a sense of quiet internal confidence, others can sense it. They don\u2019t have to jump up and down, yell and scream, or bang on a desk to demonstrate how powerful they are.<\/li>\n<li>It is not related to strength and weakness. Strength and weakness implies that one is good and one is bad. Knowing when and how to use your personal power is the real strength!<\/li>\n<li>You can choose when and how to use it. When you are standing in your power and you choose to remain quiet and calm in a challenging circumstance, it doesn\u2019t mean you have relinquished your power.<\/li>\n<li>It\u2019s about taking personal responsibility for your actions. This means you are more likely to make conscious choices around when and how you use your power.<\/li>\n<li>It is about self-acceptance. It doesn\u2019t include beating yourself up. Rather, it is about being your own best advocate. Someone who has positive inner dialogue exudes confidence and power. This is not an egoistic thing. It\u2019s about reminding yourself that you are valuable, safe and loved in times of difficulty, rather than blaming and engaging in negative self-talk. From this place of self-acceptance, you can contribute to yourself, to your loved ones and to people you don\u2019t even know in much more positive ways, and that is powerful.<\/li>\n<li>It means having healthy boundaries. Recognizing what your needs are, meeting them FIRST, and making requests to others when necessary allows you to give to others from a full cup. It\u2019s difficult (if not impossible) to act from a place of personal power when you are in a frazzled, burned out, overwhelmed state. Boundaries allow you to protect yourself (and your loved ones) from the repercussions of such states.<\/li>\n<li>It\u2019s about self-trust. Personal power can look different for different people at different times. But it\u2019s ALWAYS about self-trust, exemplified by the FEELING that goes along with the statement: \u201cI trust myself\u201d.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><strong>Is your work situation uncertain or frustrating you?<\/strong> Are you without a job or wisely thinking a current furlough may be just the hidden gift to start exploring work you\u2019re truly meant to do? Do you hate your job, but have no idea what to do instead? Attempting to navigate those waters without support is not fun (yes, I do know, but that\u2019s another story). I\u2019m excited to announce that I\u2019ve created The Job I Love Toolkit, with all the resources you\u2019ll need to finally clarify how to <em>get paid to do you<\/em>.<sup>TM<\/sup> To be the first to hear more details, <a href=\"https:\/\/internalgroove.com\/2023dev\/job-i-love-toolkit\/\">join the VIP Wait List<\/a>.<\/p>\n<p>And if you know a friend or neighbor who could use hearing the advice in this article or needs <em>The Job I Love Toolkit<\/em>, please forward this to them.<\/p>","protected":false},"excerpt":{"rendered":"<p>Power is not the same as force. True power in interpersonal relations does not involve force at all. If you are someone who wants to develop more personal power in your life and career, listen and take note of these important key aspects of real personal power.<\/p>\n","protected":false},"author":1,"featured_media":3926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,48],"tags":[75,50,74,73],"class_list":["post-3925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-advice-audio","category-self-management","tag-formula-for-real-power","tag-personal-power","tag-real-power-vs-apparent-power","tag-strength-and-weakness-of-a-person"],"_links":{"self":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts\/3925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/comments?post=3925"}],"version-history":[{"count":2,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts\/3925\/revisions"}],"predecessor-version":[{"id":4073,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts\/3925\/revisions\/4073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/media\/3926"}],"wp:attachment":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/media?parent=3925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/categories?post=3925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/tags?post=3925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}