{"id":3954,"date":"2021-09-27T00:01:54","date_gmt":"2021-09-27T07:01:54","guid":{"rendered":"https:\/\/internalgroove.com\/2023dev\/?p=3954"},"modified":"2022-02-13T12:00:30","modified_gmt":"2022-02-13T20:00:30","slug":"whats-in-is-out","status":"publish","type":"post","link":"https:\/\/internalgroove.com\/2023dev\/whats-in-is-out\/","title":{"rendered":"What&#8217;s In Is Out"},"content":{"rendered":"<p>Sometimes it seems when we are hardest on ourselves, things get harder in our outer world. Before you start feeling like a victim when this happens, take a listen here for a great way to change your outer experience by simply becoming more mindful of what\u2019s happening on the inside.<\/p>\n<div class=\"igaudio\" style=\"margin-bottom: 30px;\">\n<audio class=\"wp-audio-shortcode\" id=\"audio-3954-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/internalgroove.com\/2023dev\/media\/MML\/What&#039;sInIsOut.mp3?_=1\" \/><a href=\"https:\/\/internalgroove.com\/2023dev\/media\/MML\/What&#039;sInIsOut.mp3\">https:\/\/internalgroove.com\/2023dev\/media\/MML\/What&#039;sInIsOut.mp3<\/a><\/audio>\n<\/div>\n<p>Something wonderful and amazing I have noticed in my years as a coach (and also simply by being an introspective human) is that the universe is reflective. Understanding this is a great way to start to develop <a href=\"https:\/\/internalgroove.com\/2023dev\/personal-power-points\/\">real power vs apparent power<\/a>.<\/p>\n<p>Anyone who has ever set out to change someone else\u2019s way of thinking or behaving is aware of how futile and energetically draining it can be.<\/p>\n<h2>It\u2019s because truly, we CANNOT change others\u2026 at least not directly&#8230;<\/h2>\n<p>Why is this?<\/p>\n<p>Simply put, all your interactions with others have one thing in common&#8230;YOU.<\/p>\n<p>Whatever is going on inside you, i.e., what you are thinking and telling yourself about the world and your place in it, is reflected in your outer world.<\/p>\n<h2>The best way to change your world is to change the thing you have the most power to change\u2026 Yourself.<\/h2>\n<p>So when we put energy into trying to change others, we neglect the area where we actually have the most power.<\/p>\n<p><strong>Try this:<\/strong><\/p>\n<p>The next time you feel inclined to \u201chave a talk\u201d (or take some other action) related to a <a href=\"https:\/\/internalgroove.com\/2023dev\/growing-personally-to-thrive-professionally\/\">change you want someone else to make<\/a>, stop yourself.<\/p>\n<p>Make a decision to change YOUR behavior around the behavior you want to change in them.<\/p>\n<p>This can be a change in the way you act, the way you speak, or even just the way you think.<\/p>\n<h2>This shift in focus puts power back in your hands.<\/h2>\n<p>Because truly, we have no power to change anyone but ourselves.<\/p>\n<p>The bonus is, when we do change ourselves, especially around our interactions with others, it has a ripple effect (like throwing a pebble into a pond), because we\u2019re all connected.<\/p>\n<p>So, if you\u2019re interested in real power, put your energy into changing yourself rather than trying to change others or manipulate them into changing to fit your needs. You will gain some unexpected rewards, and you will likely see those ripples create new patterns in your interactions with others.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><strong>Is your work situation uncertain or frustrating you?<\/strong> Are you without a job or wisely thinking a current furlough may be just the hidden gift to start exploring work you\u2019re truly meant to do? Do you hate your job, but have no idea what to do instead? Attempting to navigate those waters without support is not fun (yes, I do know, but that\u2019s another story). I\u2019m excited to announce that I\u2019ve created The Job I Love Toolkit, with all the resources you\u2019ll need to finally clarify how to <em>get paid to do you<\/em>.<sup>TM<\/sup> To be the first to hear more details, <a href=\"https:\/\/internalgroove.com\/2023dev\/job-i-love-toolkit\/\">join the VIP Wait List<\/a>.<\/p>\n<p>And if you know a friend or neighbor who could use hearing the advice in this article or needs <em>The Job I Love Toolkit<\/em>, please forward this to them.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sometimes it seems when we are hardest on ourselves, things get harder in our outer world. Before you start feeling like a victim when this happens, take a listen here for a great way to change your outer experience by simply becoming more mindful of what\u2019s happening on the inside.<\/p>\n","protected":false},"author":1,"featured_media":3955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,5],"tags":[50,74],"class_list":["post-3954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-advice-audio","category-reinventing-myself","tag-personal-power","tag-real-power-vs-apparent-power"],"_links":{"self":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts\/3954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/comments?post=3954"}],"version-history":[{"count":2,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts\/3954\/revisions"}],"predecessor-version":[{"id":4070,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/posts\/3954\/revisions\/4070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/media\/3955"}],"wp:attachment":[{"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/media?parent=3954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/categories?post=3954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internalgroove.com\/2023dev\/wp-json\/wp\/v2\/tags?post=3954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}