Control is an illusion. Trust is the antidote.

Procrastination is driven by fear, not character flaws

Sometimes you need to let go to make space for something new

Driven by curiosity, gently observing yourself can be one of your greatest learning tools

Your purpose is not something you do. It's who you are and you can't help but be it.

When was the last time you made a deposit in your energy bank account?

No one is a mind reader. Clearly communicate your needs.

If you allow yourself to feel what you really feel, you will eventually get bored with yourself and develop a solution.

Showing up to a difficult conversation with compassion always yields solutions.