May I Make a Request

May I Make a Request

Do you find it difficult to ask for help when you need it? Making requests with grace and style is a skill anyone can benefit from learning. In this short audio clip, I’ll offer some expert insight on how to start practicing.

Fierce Self Love

Fierce Self Love

Do you have fierce self love? Do you know what that is? If not, take a listen here and learn how you can start to practice it in your life.

Hit the Reset Button

Hit the Reset Button

Do you find yourself trying to power through the day without taking breaks when you have a full schedule? This is not the ideal way to operate. Here’s a reminder for those of you who don’t refuel when you need it that there’s a really good reason to take care of yourself.

Real Confidence

Real Confidence

Do you feel you need validation or encouragement from others in order to feel good about yourself? If so, it’s a good time to start building internal confidence, because that can never be taken away from you. Here’s some good advice about how to become more confident from the inside out.

The Career Umbrella

The Career Umbrella

Would you like to explore a new career path or business opportunity but don’t feel comfortable putting all your eggs in one basket? You can! Listen in and learn how the career umbrella can help you start building your dream career right now without giving up other viable sources of income.

The Fun Part

The Fun Part

What motivates you? Is it the fear of what will happen if you don’t do something? If that’s the case, you may find yourself feeling a little… well, miserable. I propose you make an effort to switch gears. Here’s how you can do that.

All In for the Win

All In for the Win

Are you thinking of starting a business? If so, there’s one question you need to ask yourself to determine if it’s the right decision for you.

Take Notice

Take Notice

Do you find yourself feeling resentful, irritated or frustrated because no one seems to honor your time and your needs? If so, you may need to brush up on your boundary-setting skills. Listen and discover the important first step to setting clear, healthy boundaries.

My Father's Gift

My Father’s Gift

It sure feels good to empty your inbox doesn’t it? How many days have you spent doing just that only to find an email in your inbox in five minutes? In this audio clip, I’ll explain a profound insight I had on this topic.