Do you try to put your health and wellbeing first, but still find yourself feeling tired, resentful, under-appreciated or overwhelmed at the end of the day? If so, you could be leaving out some key components of wellness that often get overlooked. In this podcast, I share some powerful steps to integrate so you can reclaim your energy and re-calibrate your life.
The most common sources of burnout don’t truly include your boss, clients or finances. Instead, they are our own mental habits and emotional patterns that WE can actually transform.
Does it drive you crazy that you can never get your email inbox all done? If so, you’ll definitely want to open this message and free yourself in a new way.
Do you have the requisite qualities for building a satisfying life for yourself and a better world for others? No matter what your answer, the good news is, these qualities can be learned and cultivated. In this podcast, I’ll discuss three such qualities and their potential positive impact.
Do you find working at home to be frustrating and unproductive? If so, it’s likely because you simply haven’t set yourself up for success. In this podcast, I’ll offer some essential tips for doing just that. You may even discover how working from home can be more productive than working at the office!
I’ve been hearing the word “stuck” from an awful lot of people lately, as many feel we are now “stuck at home” as a consequence of the coronavirus. I can tell you that “stuck” in not an environment or a location, but a mindset.
What do you want to get out of this time? Today, I’m discussing these challenging and creative times in my interview on The Creativity Coach Podcast about ways we can tap into our creative thinking to move through this with more intention.