Look Right

Look Right

Do you get bogged down in negative thinking and noticing all the things you wish you could change in the world? If so, I would love to help you start developing a new perspective. So much can change with just a simple shift in the things you notice. Here’s a quick reminder to help you get started thinking and feeling more positive.

The Power Of One

The Power of One

Feeling overwhelmed or under-enthused about a work project is a recipe for procrastination. However, there is a simple way to get yourself moving. Tap into the power of this one little tool to help jump start your productivity.

I've Got You

I’ve Got You

What is your favorite survival mechanism? It’s the thing you often do when you’re feeling stressed, scared, overwhelmed, emotional or unsure. There is a good reason why we call it a survival mechanism, but that doesn’t mean it’s the best course of action. Here’s why…

Contemplation Integration

Contemplation Integration

How do you feel about doing nothing? If you are someone who is always busy with no time for breaks, get some insight here about why it’s actually beneficial to schedule “do nothing” time into your day.

Are Ya Sure

Say No to the Spin

If you’re spinning your wheels and going nowhere, or spinning your mind and going crazy, there is a simple, easy, tiny, magic word you can use to stop the madness… Here’s how.

Clues For Choosing

Clues For Choosing

If you’re feeling exhausted, you may not be taking ownership of your choices. Here’s a prudent clue about making choices that renew your energy, and your power.