The S Word - Stop Shoulding on Yourself

The “S” word…

If you’re feeling stuck or uninspired, chances are you are perpetuating the feeling with your language. Being aware of this one simple word (and why not to use it) can help get you unstuck and moving in the right direction.

Shift Out of Panic

Shifting Out of Panic

What do you want to get out of this time? Today, I’m discussing these challenging and creative times in my interview on The Creativity Coach Podcast about ways we can tap into our creative thinking to move through this with more intention. ✔ What will you create? ✔ What are your ‘someday’ projects? ✔ How […]

Self-Management and standing in your personal power help you avoid the pitfalls of your mind

Don’t Panic!

There are lots of reasons why fear and panic can wreak havoc on our productivity, not to mention our health. Tune in to this nugget for some compelling reasons to avoid this pitfall of the mind.

To Choose or Not to Choose

To Choose or Not to Choose

Do you take on too much in an effort to prove how valuable and capable you are? If so, you may be inadvertently doing the opposite. Let me suggest a different way of approaching your daily tasks and list items that may be more realistic and effective.

The New Year Edge

The New Year Edge

It’s a new year! If you feel you’re off to a slower start than you had hoped for, take some encouragement here and learn why that may be the case.

Are You Apped Up?

Are You Apped Up?

Designer productivity apps have lots of attractive and compelling features. Are they working for you?

Lessen Your Yesses

Lessen Your Yesses

Do you say yes with zeal and fervor, and then later regret and beat yourself up because you can’t follow through on everything you agreed to do? If so, it may be a good time to bring some consciousness to your yessing process. Listen to this chunk of advice on why lessening your yesses will have you looking and feeling fabulous!

Do you really want to answer that? The key to avoiding distractions

Do You Really Want to Answer That?

Do you expect others to respect your time and boundaries? If so, you have to respect them yourself. Here is a wonderfully adaptable self-management tool that will get you immediate results.