Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Quit the Comparison Game
Are you trapped in the comparison game? That endless loop where you measure your worth against others and end up feeling inadequate? It’s a game that never reveals the full picture and, in reality, there’s no such thing as competition. Here’s my advice on how to break free from the comparison game.
What Career Best Suits Me?
What career best suits me? This is the question I specialize in helping people answer. Listen in here to learn some of the most important things to consider if you want to design a career that’s a perfect fit for you.
How To Recover From Burned Out Mode
Are you exhausted and wondering how to recover from burned out mode? It’s a hot topic these days. Many things contribute to burnout syndrome. In this audio clip, I’ll cover one of the most subtle, yet insidious contributing factors.
Your Job is a Self Improvement Challenge
Are you feeling less than joyful about your current job? Here’s a perspective that may give you some insight and food for thought.
Your Path to Self Love Recovery
Are you in need of a little self love recovery? If so, you’ll be happy to know the path may not be as long and arduous as you think. Learn more about that in this short audio clip.
How To Manifest with SMART Goals
Everyone wants to know how to manifest their dreams and goals! In this audio clip, I’ll explain how I use SMART goals to help clients build “manifestation how-to.”
Can Your Life Passion Pay the Bills?
What is your life passion? Do you believe it’s too lofty to think it can be your livelihood? I believe that ANYTHING can pay the bills! Listen to this clip if you need encouragement and confidence about pursuing your life passion.
Alignment and Self-Empowerment
Are you in alignment with your truth? Do you know what is right for you and what isn’t? In this audio clip, I’ll delve into the transformative power of knowing and being in alignment with your truth, a strategy that can fuel your personal growth and self-empowerment.
Do You Know Your Worth?
Knowing your worth goes beyond the box of your business card. If you need a reminder that you are valuable in any circumstance, here it is.
Are You Building a Network?
How’s your networking savvy? Building your network isn’t just a task; it’s a daily habit that can transform your career. Here’s why it’s so crucial.
Clues for Finding Your Truth
Are you interested in finding your truth? Sometimes it seems more elusive than it should. Here, I’ll offer a simple way to find your values, a key element to finding your truth.
Are You Overusing Your Creative Energy?
Creativity is an asset in most circumstances. But it is possible to overuse your creative energy. Find out what that looks like in this audio clip.
Entrepreneurial Questions To Ask Yourself Before Starting A Business
Are you considering entrepreneurship? Before you take the plunge, there are some critical entrepreneurial questions to ask. This self-assessment will help you determine if entrepreneurship is a good fit for you.
What is the Best Career For Me?
“What is the best career for me?” It’s the question of the century in my line of work! But you have to ask yourself questions to get to the heart of the matter. I’ll elaborate and give you a nudge to start honing your career alignment process in this audio clip.
How To Live With No Regrets
Living with no regrets is ideal, but sometimes it can be challenging. Here I’ll share a simple tool for letting go of regret so you can move into new phases of your life.
Self-Management and Grief
Self-management is always worth your time and effort. But it is especially important when you are experiencing emotional pain. Listen to this audio clip for some self care 101 around grief.
A Simple Self-Care 101 Strategy
Is your self-worth bank account overdrawn? Here’s a self-care 101 tip for keeping yourself out of the red zone.
What Are You Grateful For?
What are you grateful for? Expressing gratitude has many benefits. In this audio snippet, I’ll give you a great way to use gratitude when you want to shift your energy from chaos to calm.