Do you feel resentful over not being able to enjoy your home and family life due to the demands of your work? If so, I invite you to explore a new perspective that will have you feeling empowered rather than helpless.
Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove. Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
- Work I’m Meant To Do
- Reinventing Myself
- Legacy Entrepreneurs
- Self-Management
- Job Search Strategy
- Money Breakthrough
BE SURE TO TAKE OUR CAREER BURNOUT QUIZ.
I’ve Got You
What is your favorite survival mechanism? It’s the thing you often do when you’re feeling stressed, scared, overwhelmed, emotional or unsure. There is a good reason why we call it a survival mechanism, but that doesn’t mean it’s the best course of action. Here’s why…
Contemplation Integration
How do you feel about doing nothing? If you are someone who is always busy with no time for breaks, get some insight here about why it’s actually beneficial to schedule “do nothing” time into your day.
Say No to the Spin
If you’re spinning your wheels and going nowhere, or spinning your mind and going crazy, there is a simple, easy, tiny, magic word you can use to stop the madness… Here’s how.
Hidden Gifts of Quarantine
Every experience, no matter how difficult, has hidden gems of insight and wisdom to offer. Life is constantly giving us opportunities to learn and grow, so we can ultimately discover hidden gifts. If you’re feeling a little wobbly and uncertain, or if you just need a little reminder, listen in on this perspective reset about how you can begin to uncover your hidden quarantine gifts, and move forward with more hope.
Am I Too Old to Start Something New?
Do you think it’s too late to try a new path? Get the answer now.
Clues For Choosing
If you’re feeling exhausted, you may not be taking ownership of your choices. Here’s a prudent clue about making choices that renew your energy, and your power.
Resetting Your Work Flow
The most common sources of burnout don’t truly include your boss, clients or finances. Instead, they are our own mental habits and emotional patterns that WE can actually transform.
Making Up What You Think Others Are Going to Say
Making up what you think others are going to say is a recipe for anxiety.