Free Career Advice

Discover free career advice and strategies from Barb Garrison with Internal Groove. Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:

  • Work I’m Meant To Do
  • Reinventing Myself
  • Legacy Entrepreneurs
  • Self-Management
  • Job Search Strategy
  • Money Breakthrough


The S Word - Stop Shoulding on Yourself

The “S” word…

If you’re feeling stuck or uninspired, chances are you are perpetuating the feeling with your language. Being aware of this one simple word (and why not to use it) can help get you unstuck and moving in the right direction.

Shift Out of Panic

Shifting Out of Panic

What do you want to get out of this time? Today, I’m discussing these challenging and creative times in my interview on The Creativity Coach Podcast about ways we can tap into our creative thinking to move through this with more intention. ✔ What will you create? ✔ What are your ‘someday’ projects? ✔ How […]

Self-Management and standing in your personal power help you avoid the pitfalls of your mind

Don’t Panic!

There are lots of reasons why fear and panic can wreak havoc on our productivity, not to mention our health. Tune in to this nugget for some compelling reasons to avoid this pitfall of the mind.

Do You Know Who You're Talking to?

Do You Know Who You’re Talking to?

People hire those they know, like, and trust. This doesn’t mean you have to know someone before you walk into an interview. But there are things you can (and should) do beforehand to put yourself on the call-back list.

The beauty of getting paid to do you

The Beauty of Getting Paid to do YOU!

Doing the work you are meant to do is different in some important ways than just working for money. Explore some of the amazing and unexpected benefits of doing the work you love, and get motivated to create more of what you love in your life and work!

To Choose or Not to Choose

To Choose or Not to Choose

Do you take on too much in an effort to prove how valuable and capable you are? If so, you may be inadvertently doing the opposite. Let me suggest a different way of approaching your daily tasks and list items that may be more realistic and effective.

The New Year Edge

The New Year Edge

It’s a new year! If you feel you’re off to a slower start than you had hoped for, take some encouragement here and learn why that may be the case.

Be the Life of the Party!

Be the Life of the Party!

Can life fulfillment make you more attractive? It most definitely can! Use this compelling personal account to encourage yourself to follow your dreams.