Do you find yourself trying to power through the day without taking breaks when you have a full schedule? This is not the ideal way to operate. Here’s a reminder for those of you who don’t refuel when you need it that there’s a really good reason to take care of yourself.
Discover free career advice and strategies from Barb Garrison with Internal Groove. Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
- Work I’m Meant To Do
- Reinventing Myself
- Legacy Entrepreneurs
- Job Search Strategy
- Money Breakthrough
BE SURE TO TAKE OUR CAREER BURNOUT QUIZ.
Do you feel you need validation or encouragement from others in order to feel good about yourself? If so, it’s a good time to start building internal confidence, because that can never be taken away from you. Here’s some good advice about how to become more confident from the inside out.
Who doesn’t like to have fun? You may not think of job interviews as fun, but it could be the missing element in your job search strategy. Tune in to this short interview tips video and learn why having fun can help get you hired!
Would you like to explore a new career path or business opportunity but don’t feel comfortable putting all your eggs in one basket? You can! Listen in and learn how the career umbrella can help you start building your dream career right now without giving up other viable sources of income.
What motivates you? Is it the fear of what will happen if you don’t do something? If that’s the case, you may find yourself feeling a little… well, miserable. I propose you make an effort to switch gears. Here’s how you can do that.
Are you thinking of starting a business? If so, there’s one question you need to ask yourself to determine if it’s the right decision for you.
Do you find yourself feeling resentful, irritated or frustrated because no one seems to honor your time and your needs? If so, you may need to brush up on your boundary-setting skills. Listen and discover the important first step to setting clear, healthy boundaries.
Have you been ingesting too much upsetting news at night about the horrible situation in Ukraine? I know I have. Yes, I want to stay informed. I also know it’s been impacting my sleep lately so I decided to focus on different kinds of input for my brain at night before I go to bed and podcast listening has really helped.
It sure feels good to empty your inbox doesn’t it? How many days have you spent doing just that only to find an email in your inbox in five minutes? In this audio clip, I’ll explain a profound insight I had on this topic.