Free Career Advice

Discover free career advice and strategies from Barb Garrison with Internal Groove.

Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:

Quit the Comparison Game

Quit the Comparison Game

Are you trapped in the comparison game? That endless loop where you measure your worth against others and end up feeling inadequate? It’s a game that never reveals the full picture and, in reality, there’s no such thing as competition. Here’s my advice on how to break free from the comparison game.

Read More »
What Career Best Suits Me

What Career Best Suits Me?

What career best suits me? This is the question I specialize in helping people answer. Listen in here to learn some of the most important things to consider if you want to design a career that’s a perfect fit for you.

Read More »
How to Recover From Burned Out Mode

How To Recover From Burned Out Mode

Are you exhausted and wondering how to recover from burned out mode? It’s a hot topic these days. Many things contribute to burnout syndrome. In this audio clip, I’ll cover one of the most subtle, yet insidious contributing factors.

Read More »
Can Your Life Passion Pay the Bills

Can Your Life Passion Pay the Bills?

What is your life passion? Do you believe it’s too lofty to think it can be your livelihood? I believe that ANYTHING can pay the bills! Listen to this clip if you need encouragement and confidence about pursuing your life passion.

Read More »
Alignment and Self-Empowerment

Alignment and Self-Empowerment

Are you in alignment with your truth? Do you know what is right for you and what isn’t? In this audio clip, I’ll delve into the transformative power of knowing and being in alignment with your truth, a strategy that can fuel your personal growth and self-empowerment.

Read More »
Clues for Finding Your Truth

Clues for Finding Your Truth

Are you interested in finding your truth? Sometimes it seems more elusive than it should. Here, I’ll offer a simple way to find your values, a key element to finding your truth.

Read More »
What is the Best Career For Me?

What is the Best Career For Me?

“What is the best career for me?” It’s the question of the century in my line of work! But you have to ask yourself questions to get to the heart of the matter. I’ll elaborate and give you a nudge to start honing your career alignment process in this audio clip.

Read More »
How To Live With No Regrets

How To Live With No Regrets

Living with no regrets is ideal, but sometimes it can be challenging. Here I’ll share a simple tool for letting go of regret so you can move into new phases of your life.

Read More »
Self-Management and Grief

Self-Management and Grief

Self-management is always worth your time and effort. But it is especially important when you are experiencing emotional pain. Listen to this audio clip for some self care 101 around grief.

Read More »
What Are You Grateful For

What Are You Grateful For?

What are you grateful for? Expressing gratitude has many benefits. In this audio snippet, I’ll give you a great way to use gratitude when you want to shift your energy from chaos to calm.

Read More »