Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Why the Holidays Are a Great Time to Network (and How to Enjoy It)
The holidays give you a natural reason to reach out. Here’s how to network in a way that feels warm, real and never salesy.
Creative Solutions for Career Growth
Are you feeling stagnant in your current job? If so, there may be some creative solutions you haven’t thought of. Here’s one way to create a better situation for yourself without having to conduct a job search.
Creative Solutions Gone Awry
Are you creative? If so, you may sometimes use your creative abilities against yourself. Learn more about what I call overused creativity.
Networking Activities That Allow You To Be True To Yourself
Does the term “networking activities” bring a tinge of anxiety or dread for you? Networking has become a scary word for many people. But there is a way to network and still be true to yourself— and have fun!
Self Empowerment and Your Observer Self
Self-empowerment, a transformative process that hinges on your active participation, is the key to unlocking your true potential. In this concise audio clip, I’ll illuminate a pivotal step in this journey.
Self Worth and Your Job Search
Does the thought of a job search give you sweaty palms? Here’s an effective way to boost your self confidence for job search success.
Let Your Authentic Self Shine
Do you ever feel the weight of a mask you wear to do your job? If so, here’s a refreshing reminder of the freedom that comes with being your authentic self.
The Role of Approval Seeking in Perfectionism
Are you in need of perfectionism recovery? If so, approval-seeking behavior may be an impediment to your progress. Learn how in this short audio clip.
Empowerment Tools for Overcoming Labels
Have you ever felt confined by the labels you’ve placed on yourself? In this audio clip, I’ll share one of my most effective empowerment tools for breaking free from these labels, allowing you to step into the liberating truth of who you truly are.
How to Create Positive Change When You Lose Your Job
Losing a job is rarely a pleasant experience. However, there is a perspective that will help you create positive change after a job loss.
The Power of Self Discovery
Do you know yourself? Self-discovery is a worthwhile endeavor because it has the power to improve all aspects of your life. Here’s some insight into why this is true.
The Formula For True Power
Do you know the difference in power and empowerment? Learn how I define the formula for true power in this audio clip.
How To Meet Your Daily Goals
Do you hold yourself accountable for meeting your daily goals? Here’s a simple old-school (but effective) method for making sure you get them done– every day!
Work Values and Job Satisfaction
Have you done a work values inventory? If your job satisfaction quotient is low, it may be time to do one. Here’s why.
Time Freedom and Your To Do List
Does time freedom seem like an elusive goal? If you beat yourself up because your to-do list just gets longer and longer, the insight contained in this audio clip will help you lighten up on yourself so you can have more enjoyment and less regret.
Mapping Your Career Strategy from the Inside Out
Does your career strategy include inner work? Learn why the inner work of career strategy is often the most important part!
Are You a Born Entrepreneur?
Are you considering entrepreneurship? If so (or even if you already have a business), this audio clip will help you determine if you are a born entrepreneur.
How to Build Self Confidence with the Law of Attraction
Have you tried using the law of attraction to manifest your dreams? Here’s how to build self confidence in your manifesting abilities.