Free Career Advice

Discover free career advice and strategies from Barb Garrison with Internal Groove. Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:

  • Work I’m Meant To Do
  • Reinventing Myself
  • Legacy Entrepreneurs
  • Self-Management
  • Job Search Strategy
  • Money Breakthrough

BE SURE TO TAKE OUR CAREER BURNOUT QUIZ.

Email Etiquette

Email Etiquette

Should emails be answered within a short amount of time after they are received? You may believe so, especially when you happen to be the one waiting for a response. Let’s talk about email etiquette and get clear on what is reasonable.

The Email Block

The Email Block

Diving right into email and work tasks first thing in the morning is not the ideal way to start your day. Get some insight into what is more conducive to your daily experience of flow, fulfillment and productivity.

And... Action

And… Action

Do you often find yourself doing things that don’t move you toward your goals? If so, it may be because you haven’t created an action plan. It’s something I highly recommend, and here’s why…

Your Freedom Fund

Your Freedom Fund

Do you feel stuck in your job or in some other aspect of your life? Being in circumstances where you feel disempowered can take a toll on all aspects of your life. Here’s a way to start regaining your sense of empowerment while also providing a way to get unstuck.

May I Make a Request

May I Make a Request

Do you find it difficult to ask for help when you need it? Making requests with grace and style is a skill anyone can benefit from learning. In this short audio clip, I’ll offer some expert insight on how to start practicing.

Fierce Self Love

Fierce Self Love

Do you have fierce self love? Do you know what that is? If not, take a listen here and learn how you can start to practice it in your life.

Hit the Reset Button

Hit the Reset Button

Do you find yourself trying to power through the day without taking breaks when you have a full schedule? This is not the ideal way to operate. Here’s a reminder for those of you who don’t refuel when you need it that there’s a really good reason to take care of yourself.

Real Confidence

Real Confidence

Do you feel you need validation or encouragement from others in order to feel good about yourself? If so, it’s a good time to start building internal confidence, because that can never be taken away from you. Here’s some good advice about how to become more confident from the inside out.

Lighten Up! - Interview Tips Video

Lighten Up!

Who doesn’t like to have fun? You may not think of job interviews as fun, but it could be the missing element in your job search strategy. Tune in to this short interview tips video and learn why having fun can help get you hired!