Do you feel overwhelmed and burned out? If your answer is yes, have you considered or heard of self regulation activities? In this audio snippet I’ll tell you the one factor I have found at the root of most overwhelm and burnout syndrome. Addressing it will give you immediate relief.
The quest for workplace solutions is a common one. If you feel frustrated in your workplace, you may find more accessible solutions by simply changing your focus from “what” to “how.”
Are you starting to feel an itch in your job or career that’s telling you it’s time to make a change? If so, now is the time to take action, BEFORE you reach full blown career burnout syndrome. Whether you are starting to experience burned out symptoms or not, this audio clip will give you some clarity around how to deal with the urge to move on from your current work situation.
Are you optimizing your strengths and talents? Chances are, you have overlooked these two simple ways to increase your productivity and your life satisfaction.
Depleted energy is somewhat of a baseline condition for many people these days. But it doesn’t have to be that way. Let me offer a bit of helpful advice on how to keep your energy balanced so you can enjoy your life to the fullest.
Are you on a mission to find work that makes you feel a certain way? Something you can’t quite define or express? I’m here to tell you that it is possible! Listen in and glean some insight into how you can better understand what it is you are looking for.
Do you work till you drop because you feel that’s how you achieve success? You’ll be happy to know that success is not synonymous with self-abuse. Here’s a little tidbit of wisdom to reset your perspective.
Are you less than enthused about your current job or career path but have no idea what you would rather be doing instead? You would be surprised how common it is. I’m here to tell you, there is hope. In this podcast with Angela Demaree, I’ll discuss some of the most effective ways to get clear about what it is you really want to do so you can start moving in the direction of a job or career you love.
How do you feel about doing nothing? If you are someone who is always busy with no time for breaks, get some insight here about why it’s actually beneficial to schedule “do nothing” time into your day.