And... Action

And… Action

Do you often find yourself doing things that don’t move you toward your goals? If so, it may be because you haven’t created an action plan. It’s something I highly recommend, and here’s why…

Surviving Corporate Burnout and Designing a Career You Love | Straight Up Wellness Podcast with Kate Jaramillo

Surviving Corporate Burnout and Designing a Career You Love | Straight Up Wellness Podcast with Kate Jaramillo

How do you react when something unexpectedly “bad” happens to you? Chances are at first, it’s not positive. That’s totally normal. However, the sooner you can move through your initial reaction, the sooner you can begin to rebuild… and even discover the hidden gift in what has happened. EVERYTHING that happens to you has a hidden gift! This podcast episode with Kate Jaramillo, Straight Up Wellness, offers some great tips for how to use an “undesirable” event as a catalyst for creating a better future for yourself.

Know It. Own It. Share It.

Know It. Own It. Share It.

Knowing your strengths when you go into a job interview is a no-brainer. Listen up for some compelling reasons why it’s important to know them, and how to effectively convey them in an interview.

Interviews These Days

Interviews These Days!

Ever heard of “behavioral job interviewing?” Everybody’s doing it! Get in the know and take this invaluable advice on how to be prepared during your next job interview.

Hold On Loosely

Hold On Loosely

Moving forward in your business or career can be a gently flowing process when you are able to manage a handful (or two) of key concepts and take one step at a time.

If you can let go long enough to let your vision unfold, that is when your legacy is truly born.

Unexpected Opportunities

Unexpected Opportunities

There is a harmony that comes from doing your life’s work, but you have to be paying attention! Are you doing your life’s work? Do you recognize the gifts the universe is trying to give you? Here is a helpful hint! If you’ve ever wondered if you’re doing the work you’re truly meant to do, […]

The Key To Getting What You Want

The Key to Getting What You Want

We spend so much time talking about what’s not working in our lives.  This week, let’s take a look at the key to getting what you really want – in your job, in your relationships, in any part of your life really. If you’ve ever wondered if you’re doing the work you’re truly meant to […]

Make a Commitment to Honor Yourself No Matter What