Do you listen to your body’s wisdom when you have a big decision to make? Or do you try to think your way through it? If you are more of a thinker regarding life challenges, this audio clip will offer a gentle perspective on what important messages the body may contain.
Career pathways are created (to a large degree) through habitual patterns. Learn how I help clients identify and transform habitual patterns they didn’t even know they had in this audio nugget.
Doing new things can bring up fear and excitement. Test this effective perspective for understanding these emotions, and learn to use them as fuel to propel you toward your goals.
Do you have self-doubts that cause you to constantly second guess yourself? If so, here’s a pragmatic perspective that will help you understand where this is coming from so you can start to change it.
What is your biggest problem in life? It may be simply how you think about problems! If you’re interested in upgrading your life experience on multiple levels, take note of this constructive definition of problems and how to use them to meet your future goals.
Getting triggered and then reacting negatively is a circumstance most of us have experienced at least once in our lives. If you are familiar, you’ll want to listen to this advice about how to avoid the rippling repercussions of reacting before you think.
Are you someone who gets fixated on one possible outcome when you find yourself in a challenging circumstance? If so, you’re sure to glean some refreshing wisdom from this quick bit of advice. Learn how to let go of rigid expectations so you can be open to new solutions you may not have imagined before.