Do you feel overwhelmed and burned out? If your answer is yes, have you considered or heard of self regulation activities? In this audio snippet I’ll tell you the one factor I have found at the root of most overwhelm and burnout syndrome. Addressing it will give you immediate relief.
Are you experiencing job burnout syndrome? Do your job satisfaction factors need an overhaul? Here, I’ll give you some possible ways to give yourself a job upgrade without having to find another job.
Do you find yourself feeling resentful, irritated or frustrated because no one seems to honor your time and your needs? If so, you may need to brush up on your boundary-setting skills. Listen and discover the important first step to setting clear, healthy boundaries.
Job frustration is something that makes you want to find a new path ASAP! But that may not always pan out the way you planned. That’s why I recommend a different approach. Here’s what that approach entails and how it can save you some time and frustration.
Always do your best, right? Here is an insightful elaboration on this well-known adage.
Can life fulfillment make you more attractive? It most definitely can! Use this compelling personal account to encourage yourself to follow your dreams.
Do you say yes with zeal and fervor, and then later regret and beat yourself up because you can’t follow through on everything you agreed to do? If so, it may be a good time to bring some consciousness to your yessing process. Listen to this chunk of advice on why lessening your yesses will have you looking and feeling fabulous!
