Do you find yourself feeling resentful, irritated or frustrated because no one seems to honor your time and your needs? If so, you may need to brush up on your boundary-setting skills. Listen and discover the important first step to setting clear, healthy boundaries.
Sometimes it seems when we are hardest on ourselves, things get harder in our outer world. Before you start feeling like a victim when this happens, take a listen here for a great way to change your outer experience by simply becoming more mindful of what’s happening on the inside.
Power is not the same as force. True power in interpersonal relations does not involve force at all. If you are someone who wants to develop more personal power in your life and career, listen and take note of these important key aspects of real personal power.
Are you someone who gets fixated on one possible outcome when you find yourself in a challenging circumstance? If so, you’re sure to glean some refreshing wisdom from this quick bit of advice. Learn how to let go of rigid expectations so you can be open to new solutions you may not have imagined before.
Ever fall into a Facebook hole? Get some keen insight into the real reason why social media can be so enticing and addictive.