Keep your knees bent

Keep Your Knees Bent

Do you ever have days where you easily move through whatever comes your way and smoothly handle, process and manage it all with grace and style? Wouldn’t it be a gift if all our days and weeks could be like that? Well, here’s a way to surf through the ups and downs of life in your own environment and workplace (plus our bigger community too) with more ease.

Wait A Minute

Wait a Minute!

Do you find a million things to do instead of what you really need to do? Here’s a provocative angle on the psychology of procrastination.

Your Work From Home Groove

Your Work From Home Groove

Do you find working at home to be frustrating and unproductive? If so, it’s likely because you simply haven’t set yourself up for success. In this podcast, I’ll offer some essential tips for doing just that. You may even discover how working from home can be more productive than working at the office!

To-do: Be good to YOU!

To do: Be good to YOU!

Ever experience mental anguish over not getting to important tasks on your to do list? Gain some insight into one golden list item you may be missing.

Juice Up Your Energy

Juice Up Your Energy

Do you often feel like you’re running out of juice? Thinking of energy like a bank account can be helpful for balancing your life and career. Let me offer some suggestions for keeping your energy bank account in the black.

Shift Out of Panic

Shifting Out of Panic

What do you want to get out of this time? Today, I’m discussing these challenging and creative times in my interview on The Creativity Coach Podcast about ways we can tap into our creative thinking to move through this with more intention.

Self-Management and standing in your personal power help you avoid the pitfalls of your mind

Don’t Panic!

There are lots of reasons why fear and panic can wreak havoc on our productivity, not to mention our health. Tune in to this nugget for some compelling reasons to avoid this pitfall of the mind.