The Plight of the Approval Seeker

The Plight of the Approval Seeker

Are you an approval seeker who constantly wants acknowledgement from your boss, your friends, or other people? If so, you may be surprised to know it’s not because other people don’t appreciate you enough. Listen to this clip for insight into how you can get the approval you crave.

There is Always a Way

The Social Media Chemicals

The Social Media Chemicals

Ever fall into a Facebook hole? Get some keen insight into the real reason why social media can be so enticing and addictive.

Motivational Motives

Motivational Motives

How do you gear up for a new project or task that you aren’t particularly looking forward to? Sometimes we learn ways of motivating ourselves when we’re young that aren’t ideal as we get older. In this nugget, I’ll help you determine if your motivational m.o. could use a little tweaking.

PJs all day can cure many things

Life Purpose Driven Activities Give Us Energy

Something To Celebrate

Something To Celebrate

These are strange, uncertain times for sure. I know many of us are feeling unsettled. What I would like to remind you of here are some positive focal points. It is possible to find joy and appreciation, even now!

To-do: Be good to YOU!

To do: Be good to YOU!

Ever experience mental anguish over not getting to important tasks on your to do list? Gain some insight into one golden list item you may be missing.