Contemplation Integration

Contemplation Integration

How do you feel about doing nothing? If you are someone who is always busy with no time for breaks, get some insight here about why it’s actually beneficial to schedule “do nothing” time into your day.

Are Ya Sure

Say No to the Spin

If you’re spinning your wheels and going nowhere, or spinning your mind and going crazy, there is a simple, easy, tiny, magic word you can use to stop the madness… Here’s how.

Clues For Choosing

Clues For Choosing

If you’re feeling exhausted, you may not be taking ownership of your choices. Here’s a prudent clue about making choices that renew your energy, and your power.

Resetting Your Work Flow

Resetting Your Work Flow

The most common sources of burnout don’t truly include your boss, clients or finances. Instead, they are our own mental habits and emotional patterns that WE can actually transform.

Your Work From Home Groove

Your Work From Home Groove

Do you find working at home to be frustrating and unproductive? If so, it’s likely because you simply haven’t set yourself up for success. In this podcast, I’ll offer some essential tips for doing just that. You may even discover how working from home can be more productive than working at the office!

Are You Apped Up?

Are You Apped Up?

Designer productivity apps have lots of attractive and compelling features. Are they working for you?

Do you really want to answer that? The key to avoiding distractions

Do You Really Want to Answer That?

Do you expect others to respect your time and boundaries? If so, you have to respect them yourself. Here is a wonderfully adaptable self-management tool that will get you immediate results.

Mental and physical clutter short circuit productivity