Do you find yourself trying to power through the day without taking breaks when you have a full schedule? This is not the ideal way to operate. Here’s a reminder for those of you who don’t refuel when you need it that there’s a really good reason to take care of yourself.
What motivates you? Is it the fear of what will happen if you don’t do something? If that’s the case, you may find yourself feeling a little… well, miserable. I propose you make an effort to switch gears. Here’s how you can do that.
Are you constantly feeling like you should be doing things differently or feeling inadequate because of how you’ve done things in the past? If so, it’s the monster of shame, and it can wreck your enjoyment of life. Here, I’ll share with you some reasons why you may be punishing yourself this way, and some ways to begin healing the wounds that perpetuate it.
Ever fall into a Facebook hole? Get some keen insight into the real reason why social media can be so enticing and addictive.
Did you hit the ground running and immediately get down to the business of cranking out your first goals for this year starting bright and early on January 1? If you’re like most of us, the answer is no. Get some reassuring insight here, and give yourself a break for not bursting into the new year with springs on your feet.
Have you seemingly reached a plateau in your job or business? Do you feel held back by your boss, your co-workers or even your family? In the Sales POP podcast with John Golden, I discuss some unexpected ways of dealing with challenging people or circumstances that can help you start transforming frustration to fulfillment.
Do you spend most of your days pushing yourself from one thing to the next with barely enough time to take a breath in between? Do you feel like you simply don’t have time to stop and pause or listen to your intuition? Here’s a bit of simple advice about how one word can help you get clear about what you really want.
Feeling overwhelmed or under-enthused about a work project is a recipe for procrastination. However, there is a simple way to get yourself moving. Tap into the power of this one little tool to help jump start your productivity.
How do you feel about doing nothing? If you are someone who is always busy with no time for breaks, get some insight here about why it’s actually beneficial to schedule “do nothing” time into your day.
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