Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Creative Business Growth Strategies
Are you seeking new ways to grow your business or expand the scope of your career? There are some business growth strategies you may have
Building Your Self Confidence with the Observer Self
Are you interested in building your self confidence? If so, it’s important to have as many tools as possible to facilitate the process. In this video clip, I’ll introduce one of the most versatile and effective tools for self-empowerment.
Prioritizing Your Personal Values
Do you struggle with prioritizing your personal values in the midst of a to-do list that never seems to end? Here, I’ll share a simple methodology for making your personal values an integral part of your routine.
You Can Be True to Yourself and Still Make Money
Do you have a dream job? Are you able to be true to yourself and still bring home a paycheck? If your answer to these questions is no, I would like you to know it is possible to do both.
Questions to Ask Yourself to Start Living In Your Purpose
What’s your life purpose? If you want to start living in your purpose, there are some key questions to ask yourself. In this audio clip, I’ll demystify the process of discovering your life purpose.
Career Pathways and Habitual Patterns
Career pathways are created (to a large degree) through habitual patterns. Learn how I help clients identify and transform habitual patterns they didn’t even know they had in this audio nugget.
Cultivating Balanced Energy for Your Job Search
Losing a job unexpectedly can leave you with a pile of negative emotions. Here, I will share an effective strategy for cultivating balanced energy before starting a new job search. (Of course, it’s a strategy that can be used anytime you’re feeling overwhelmed with negative emotions).
Is Celebration One of Your Coping Skills?
How do your coping skills measure up when you’re feeling stressed out, overwhelmed, frustrated, or otherwise compromised? In this audio clip, I’ll give you a simple and fun formula for upleveling your coping skills.
Self-Management Skills for Making Work Fun
How are your self management skills? If you are an entrepreneur, then you know how important it is to have good ones. In this audio clip, I’ll clue you in on two of my best strategies for cultivating the entrepreneurial mindset and making work fun.
Creative Solutions, Personal Strengths and Natural Gifts
Creative solutions abound when you use your personal strengths and natural gifts. In this audio clip, I’ll give you some great questions to ask yourself to discover your innate gifts and get on the path to career satisfaction.
How to Trust the Process When Bad Things Happen
Knowing how to trust the process when life throws you a curveball is an indispensable life skill. Take a listen here and get a wonderful nugget of insight into how you can see the bright side of any situation.
One Step At A Time
Doing new things can bring up fear and excitement. Test this effective perspective for understanding these emotions, and learn to use them as fuel to propel you toward your goals.
Optimizing Your Strengths and Talents
Are you optimizing your strengths and talents? Chances are, you have overlooked these two simple ways to increase your productivity and your life satisfaction.
The Mindset of an Entrepreneur
Do you have the mindset of an entrepreneur? If you’re not sure, I’ll give you one big tip on how you can start to find the answer in this video clip.
Making Authentic Connections
Does the idea of networking make you cringe? Maybe you are going about it the wrong way. In this clip, I’ll explain how you can shift your mindset so selling your product or service doesn’t feel pushy.
Creative Research is a Critical Component of a Good Job Search
If you’re in a job search, it’s important that you spend time on creative research. Here, I’ll offer you some insight into the ins and outs of effective research so you can get hired.
Your Values List and Your To Do List
Does your to-do list keep getting longer while your values list is left in the dust? If you feel like you’re in a never ending battle to get to the end of your to do list so you can get to the things that really matter to you, consider this refreshing perspective.
Standing in Your Truth As An Entrepreneur
Do you have the entrepreneurial bone? Standing in your truth means acknowledging whether you do or not, and seeking work that allows you to shine. In this clip, I’ll share some insights on this topic.