Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Letting Go of Perfection
Monday Mornings are a great time to Let Go of Perfection! Here are my tips on not only doing YOUR BEST, but also knowing what that is from moment to moment. Take 2 minutes to watch this for some great advice to start your week so you can really live out your DREAMS!
Your Inbox Will NEVER Be Empty and Your Purpose Can’t Wait
As I write this article, I’m on a plane heading home from quite a transformative trip working in an all-day 1:1 with one of my
Too Many Passions?
The old saying: Jack-of-all-trades, master of none! reveals the bias against those who choose a varied work life rather than committing to a unidirectional path. There was a time, however, when society admired such a person. In fact, some of our greatest contributors have been talented in a variety of areas.
Are You Working in Sync with Your Values?
Satisfaction and fulfillment at work are directly related to how well you are working in alignment with your values. Values are not morals or principles. They are the essence of who you are—not who you think you should be, who your company thinks you should be or who your mother or partner thinks you should be. Take this quiz to see how well you are working in sync with your values.
Why There’s No Such Thing as Bad News for Your Career
Even what feels like the worst possible news, something that really trips you up or feels disappointing—a “no” from somebody, losing something you had (even your job!), not getting something you wanted, a boss, co-worker or client that really pushes your buttons—can actually be a fabulous blessing in disguise.
Are You On the Road to Burnout at Work?
Most of us have been taught that it is nobler to give than to receive. At work, this may translate into always saying yes and doing whatever it takes to be a “team player.” While this may feel good and is usually rewarded by your colleagues and higher-ups, giving too much of your time and energy can be detrimental to both your physical and emotional health.
Are You a Risk-Taker?
What is a risk? For one person it might be quitting a secure, well-paying job to go back to school. For another, it could be
What Birthdays and Terrible Emergencies Can Have in Common
Hello my beloved friends, family, fans, and clients – You have all been so generous with your birthday wishes, Facebook posts and voicemail songs in
Jump Out of a Plane? Sure, just don’t ask me to make a decision!
Consider this: to fulfill your potential and enjoy fulfilling work inside of a rich, full life, you must take at least some risks. And while
Top 10 Sources of Stress and Your Boss Isn’t Even On the List
Ask people why they’re stressed at work, and they’re likely to say that it’s somebody else’s fault, looming deadlines, too much work, too little staff
3 Risks Guaranteed to Buy You New Freedom
Ever considered the hidden gifts that risk can provide? Most risks fall into at least one of these three categories: Self-Improvement Risks These are the
The Complete YES
I have a tool to suggest. I call it the “Complete Yes.” And you can use this as a filter with everything you do in