Real Confidence

Real Confidence

Do you feel you need validation or encouragement from others in order to feel good about yourself? If so, it’s a good time to start building internal confidence, because that can never be taken away from you. Here’s some good advice about how to become more confident from the inside out.

My Father's Gift

My Father’s Gift

It sure feels good to empty your inbox doesn’t it? How many days have you spent doing just that only to find an email in your inbox in five minutes? In this audio clip, I’ll explain a profound insight I had on this topic.

The Magic Sauce

The Magic Sauce

Are you on a mission to find work that makes you feel a certain way? Something you can’t quite define or express? I’m here to tell you that it is possible! Listen in and glean some insight into how you can better understand what it is you are looking for.

Put Down the Rope

Put Down the Rope

Are you someone who constantly frets in angst about making the right decisions? If so, you just might be a perfectionist. And you probably could use a reminder about why there really is no such thing as a wrong choice! So go ahead, press play…

What's In Is Out

What’s In Is Out

Sometimes it seems when we are hardest on ourselves, things get harder in our outer world. Before you start feeling like a victim when this happens, take a listen here for a great way to change your outer experience by simply becoming more mindful of what’s happening on the inside.

Dancing in the Moment

Dancing in the Moment

Are you someone who gets fixated on one possible outcome when you find yourself in a challenging circumstance? If so, you’re sure to glean some refreshing wisdom from this quick bit of advice. Learn how to let go of rigid expectations so you can be open to new solutions you may not have imagined before.

Driven by curiosity, gently observing yourself can be one of your greatest learning tools

Observing Ourselves

We ALL have an opportunity to learn and listen more, use our voices and take intentional action.

Be the Life of the Party!

Be the Life of the Party!

Can life fulfillment make you more attractive? It most definitely can! Use this compelling personal account to encourage yourself to follow your dreams.

Taking Criticism Positively

Taking Criticism Positively

Criticism from others is never pleasant. Here are some pointers on how to maintain a positive attitude in the midst of it. Stand in your own shoes!