Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:

True Validation Comes From You
Some days are better than others! Use these valuable tips as a guide to creating internal positive momentum if you’re having a not-so-great day.

What Would You Do if You Knew You Couldn’t Fail?
Simply acknowledging the things in life that thrill your soul sends out ripples into the universe, making a small opening for those things to find their way into your life. Here is a fun exercise you can do to orient your mind and energy in the direction of your dreams.

Are You Being Too Pushy in Your Cover Letter?
If you’re worried about being rude by telling someone you’ll contact them in your cover letter, listen to this simple bit of advice about how

Unexpected Opportunities
There is a harmony that comes from doing your life’s work, but you have to be paying attention! Are you doing your life’s work? Do

Time’s Up… and So Are You
Time slips away, but there may be another more valuable (and more manageable) resource you are overlooking… If you’ve ever wondered if you’re doing the

Find Value in All Your Experiences
Just because you aren’t engaged in doing your “dream job” doesn’t mean there is a lack of value in your experience. Every situation can offer

Open the Box of Productivity
Productivity systems are easy to find. Here is a big clue to why they generally do not work for creative people. If you’ve ever wondered

Earn Your Money the Right Way
Do you do things you don’t really want to do for the sake of money? Use this valuable tip to start a conversation with yourself

Give Yourself a Pat on the Back!
It’s easy to overlook your accomplishments, but acknowledging even the smallest steps taken in the right direction can help you begin to see more and

Satisfy and Steer
Being put on the spot with a difficult question in an interview can be a daunting experience. Here is a simple method for steering such a situation in a positive direction.

Know Your Needs
There are certain qualities that every human needs in order to feel fulfilled and satisfied with life. Here’s how acknowledging these needs can help put

Integrating Your Values List With Your Everyday Life
Stop telling yourself you’re too busy to do the things that fulfill your soul. MAKE time! You will be surprised at the difference even a small piece of time can make! Here’s a simple way to honor yourself and invite more of what you love most into your life.

Who Are You Really?
What skills do you utilize in your current job? Are they skills you are good at, but bored with? How can you begin to discover more of the skills you would like to use to create work that makes you happy? Take this advice on where to look for some valuable clues.

Conscious Spending
As a certified money coach, I know that many people use money unconsciously as a compensation strategy to fill some void in their experience. When

Listen to the Screams of your Soul!
Is your definition of success outdated? What is “success” for someone who is not satisfied on a linear path? Honor your diverse interests and take

What’s the Real Reason for Crafting that Cover Letter?
Think the goal of creating a cover letter is to get you that awesome job? Think again. But a cover letter can be a fun,

Money and Self Worth
What do your issues with money tell you about your relationship with yourself? What are “money issues” really? Here’s a clue. If you’ve ever wondered

I Challenge You!
Challenging people and circumstances often test our ability to remain positive. However, we always have a choice. Make a decision and choose your path! If