How to Trust the Process when Life Happens

How to Trust the Process When Bad Things Happen

Knowing how to trust the process when life throws you a curveball is an indispensable life skill. Take a listen here and get a wonderful nugget of insight into how you can see the bright side of any situation.

Surviving Corporate Burnout and Designing a Career You Love | Straight Up Wellness Podcast with Kate Jaramillo

Surviving Corporate Burnout and Designing a Career You Love | Straight Up Wellness Podcast with Kate Jaramillo

How do you react when something unexpectedly “bad” happens to you? Chances are at first, it’s not positive. That’s totally normal. However, the sooner you can move through your initial reaction, the sooner you can begin to rebuild… and even discover the hidden gift in what has happened. EVERYTHING that happens to you has a hidden gift! This podcast episode with Kate Jaramillo, Straight Up Wellness, offers some great tips for how to use an “undesirable” event as a catalyst for creating a better future for yourself.

Hidden Gifts of Quarantine

Hidden Gifts of Quarantine

Every experience, no matter how difficult, has hidden gems of insight and wisdom to offer. Life is constantly giving us opportunities to learn and grow, so we can ultimately discover hidden gifts. If you’re feeling a little wobbly and uncertain, or if you just need a little reminder, listen in on this perspective reset about how you can begin to uncover your hidden quarantine gifts, and move forward with more hope.

A New Chapter

A New Chapter

How do you cope when the universe decides to throw you a curveball? If you’ve lived long enough, you have certainly had to deal with some unexpected, uncomfortable, and even frightening circumstances that somehow turned out to be a blessing in the end. For those of you who could use some inspiration right about now, here are some encouraging words about finding opportunity within a challenging situation.