Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:

Obsession or Passion?
Is your focus and attention to your work obsession or passion? Here are some tips about how not to let your work run your life!

Actions to Take Even on Sad Days
Is getting out of bed sometimes a challenge? Here’s what you can do, even on sad days, to help amp up your motivation and get

How Do You Claim a Client?
Is claiming clients about marketing or self-promotion? Find out what it takes to actually enroll new clients. What has worked best for you when it

How Do I Know if I Need Help With My Money and Prosperity?
Prosperity and Abundance are not just about money. Are you feeling like you need more?

Finding Your Business Niche
Curious about nailing down a niche for your business? Get some crucial tips in the video below…

Am I in the Wrong Career?
“How do I know if I’m in the wrong career?” Find out if frequent job changes are a sign that you are not on the

Discounting Services
Ever wonder about discounting your services…well in this video I’ll guide you through some quick tips to solve this problem.

Prior Commitments
What happens when you say, “YES” but now wish you said, “NO”? Here’s my quick 1 minute tip for how to handle something that happens for us all.
Tracking Income and Expenses
Money likes to be paid attention to! Don’t be afraid to look at your numbers – they will give you some great insight on your business. Here is my best tip for tracking your income and expenses.

Translating Your Expertise
Ever wonder the best way to explain your expertise to someone outside of my field? Well in this video I’ll share some insight with you the best way to verbalize how great YOU are.

Keeping Your Dream Fresh
Hello and good morning dreamers!!! Here is a little video with some tips on how keep those dreams fresh…

Going to the Next Level
Have you ever wondered if you’re ready to take that step to the next level? Well this video will shed some helpful light on your questions…

Letting Go of Perfection
Monday Mornings are a great time to Let Go of Perfection! Here are my tips on not only doing YOUR BEST, but also knowing what that is from moment to moment. Take 2 minutes to watch this for some great advice to start your week so you can really live out your DREAMS!

Your Inbox Will NEVER Be Empty and Your Purpose Can’t Wait
As I write this article, I’m on a plane heading home from quite a transformative trip working in an all-day 1:1 with one of my

Too Many Passions?
The old saying: Jack-of-all-trades, master of none! reveals the bias against those who choose a varied work life rather than committing to a unidirectional path. There was a time, however, when society admired such a person. In fact, some of our greatest contributors have been talented in a variety of areas.

Are You Working in Sync with Your Values?
Satisfaction and fulfillment at work are directly related to how well you are working in alignment with your values. Values are not morals or principles. They are the essence of who you are—not who you think you should be, who your company thinks you should be or who your mother or partner thinks you should be. Take this quiz to see how well you are working in sync with your values.

Why There’s No Such Thing as Bad News for Your Career
Even what feels like the worst possible news, something that really trips you up or feels disappointing—a “no” from somebody, losing something you had (even your job!), not getting something you wanted, a boss, co-worker or client that really pushes your buttons—can actually be a fabulous blessing in disguise.
Are You On the Road to Burnout at Work?
Most of us have been taught that it is nobler to give than to receive. At work, this may translate into always saying yes and doing whatever it takes to be a “team player.” While this may feel good and is usually rewarded by your colleagues and higher-ups, giving too much of your time and energy can be detrimental to both your physical and emotional health.