Do you feel that, no matter what you do, it’s never good enough? It’s an affliction many people live with. But it doesn’t have to be this way. In this clip, I’ll offer an easy tip that can help you start forging a new way of thinking and being right now.
Diving right into email and work tasks first thing in the morning is not the ideal way to start your day. Get some insight into what is more conducive to your daily experience of flow, fulfillment and productivity.
Do you find it difficult to ask for help when you need it? Making requests with grace and style is a skill anyone can benefit from learning. In this short audio clip, I’ll offer some expert insight on how to start practicing.
Do you have fierce self love? Do you know what that is? If not, take a listen here and learn how you can start to practice it in your life.
Do you have self-doubts that cause you to constantly second guess yourself? If so, here’s a pragmatic perspective that will help you understand where this is coming from so you can start to change it.
Doing too much is something many people struggle with, but assume they have little choice in the matter. (Hint: you ALWAYS have a choice.) Maybe you were able to create and maintain a more realistic schedule as a result of the pandemic restrictions over the last year. Ask yourself how that felt. Or maybe you found yourself thinking you had tons of extra time so you’’ll get MORE done. These questions will give you some important clues about the way you tend to unconsciously operate. And there’s never been a better time to rethink what’s not working. Choose what’s really right for you now. One of the best gifts you can give yourself as we begin to get back out in the world is to be intentional with your choices around how you manage your days and yourself. If you’d like to find a way to design your schedule so you have time to do the things that are most important for YOU, listen in on this short clip and learn a simple way to be realistic about your schedule and keep your well-being at the top of your priority list.
Do you trust yourself to make the right decision? If you have decision angst or often second guess the decisions you make, I have some encouraging news! Self-trust can be learned. Here’s how you can start building your trust muscle right now.
Did you hit the ground running and immediately get down to the business of cranking out your first goals for this year starting bright and early on January 1? If you’re like most of us, the answer is no. Get some reassuring insight here, and give yourself a break for not bursting into the new year with springs on your feet.
2020 has left many people feeling like we didn’t accomplish enough. But just because you didn’t complete the goals you set for the year doesn’t mean it was wasted time. In this Ignite Your Life podcast with Leanne Blaney, we discuss ideas to reset your perspective about the past year and begin anew with no regrets, and above all else, gentleness for yourself and others.
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