Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
The Inner Work of Your Career Strategy
Is your career strategy focused on external goals and accomplishments? If so, you may be overlooking one of the best secrets to career success.
Self-Management Skills for the Grieving Process
Practical self-management skills are crucial when you are going through a grieving process. The information in this audio clip is a good reminder of how to cope when heartbreak strikes.
The Entrepreneurial Mindset and You
Are you thinking of starting a business? If so, it’s important to determine whether or not you have an entrepreneurial mindset. Here’s why.
Is Self Care Important to You?
Is self-care important to you? Most people would say yes to that question, but that doesn’t mean they practice it. Here’s a good reminder of why prioritizing self-care is vital.
Feel Good Networking Tools
How are your networking skills? Does networking make you nervous? Imagine the benefits of having networking tools that feel easy and positive. Learn how to network with feel-good vibes in this audio clip.
Your Strengths as a Person
In some instances where people might say you had a stroke of luck, it’s actually your strengths as a person that have come into play. In this audio clip, I’ll explain why I don’t believe in luck.
Leadership Values Are for Everyone
Leadership values are not just for leaders. In this audio clip, I’ll explain why thinking of yourself as a leader is good, regardless of your role or title.
Your Strengths and Talents Are Clues
Do you swat away your strengths and talents because they seem easy? This is a common theme I notice among my clients. In this audio clip, I’ll invite you to honor the things that come naturally to you.
Oh Yeah, Life
Did you hit the ground running and immediately get down to the business of cranking out your first goals for this year starting bright and early on January 1? If you’re like most of us, the answer is no. Get some reassuring insight here, and give yourself a break for not bursting into the new year with springs on your feet.
Embrace Change and Expect a Positive Outcome
It can be challenging to embrace change when it doesn’t seem like positive change. Here’s a reminder to expect a positive outcome, even when things aren’t looking great at the present moment.
Heart Centered Sales
Are you a heart-centered sales person? The world of sales isn’t what it once was. In this audio clip, I’ll give you my very best sales tip for today.
Your Best Self Empowerment Tool
Are you on a self empowerment mission? In this audio clip, you’ll learn about one of the most effective tools you have for accomplishing that mission.
Coping Skills after Job Loss
Have you ever lost a job unexpectedly? If so, you may have been left feeling devastated and vulnerable. Coping skills are so crucial when this happens! In this clip, I’ll give a little encouraging insight for times when you feel like life has punched you in the gut.
The First Step in Career Transition Coaching
Career transition coaching is a big part of what I do. Do you feel it’s time to transition to a new career? If so, you’ll learn what the important first step is here.
Empowerment Tools To End Procrastination and Self Criticism
Are you a self-critical procrastinator? If so, listen in here to learn two empowerment tools to end procrastination and self criticism.
Do You Have An Entrepreneurial Spirit?
Do you harbor a secret fantasy about becoming an entrepreneur? It could be that you have an entrepreneurial spirit– and you don’t have to start your own business to let that spirit shine.
Why I Love Being an Empowerment Coach
Being an empowerment coach is the work I was meant to do. In this audio clip, you’ll get a glimpse into my coaching process, who my ideal clients are, and why I love what I do.
The Self Confidence Formula for Real Power
Self confidence is something we all strive for. In this audio clip, I’ll illuminate a formula for real power when it comes to building your self confidence from the inside.