Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Your Best Self Empowerment Tool
Are you on a self empowerment mission? In this audio clip, you’ll learn about one of the most effective tools you have for accomplishing that mission.
Coping Skills after Job Loss
Have you ever lost a job unexpectedly? If so, you may have been left feeling devastated and vulnerable. Coping skills are so crucial when this happens! In this clip, I’ll give a little encouraging insight for times when you feel like life has punched you in the gut.
The First Step in Career Transition Coaching
Career transition coaching is a big part of what I do. Do you feel it’s time to transition to a new career? If so, you’ll learn what the important first step is here.
Empowerment Tools To End Procrastination and Self Criticism
Are you a self-critical procrastinator? If so, listen in here to learn two empowerment tools to end procrastination and self criticism.
Do You Have An Entrepreneurial Spirit?
Do you harbor a secret fantasy about becoming an entrepreneur? It could be that you have an entrepreneurial spirit– and you don’t have to start your own business to let that spirit shine.
Why I Love Being an Empowerment Coach
Being an empowerment coach is the work I was meant to do. In this audio clip, you’ll get a glimpse into my coaching process, who my ideal clients are, and why I love what I do.
The Self Confidence Formula for Real Power
Self confidence is something we all strive for. In this audio clip, I’ll illuminate a formula for real power when it comes to building your self confidence from the inside.
Job Satisfaction and Your Personal Growth
Personal growth and job satisfaction go hand in hand. If you are unsatisfied with your job, here’s a tip on how you can transform your work experience from the inside out.
Standing in Your Truth with Grace and Style
Are you standing in your truth with grace and style? It’s the best way to build a career. Listen in here to discover more about why I know this to be true.
The Roots of Burnout Syndrome
Are you experiencing burnout syndrome? If so, you may discover that burnout recovery starts in an unexpected place.
The Other Side of Entrepreneurship
Entrepreneurship is an exciting journey, but it can also lead to burnout if you don’t care for yourself. Here’s a reminder of how you can care for yourself (or not) while running a business.
Gifts of Alignment
Are your life and career in alignment with your core values? In this audio snippet, I’ll outline a facet of career alignment and doing work you are truly meant to do that often gets overlooked.
Where Does Your Self Worth Come From?
How is your self worth quotient? Where does your sense of self worth come from? If you are truly valuing yourself, there is only one right answer to that question.
Tips for Effectively Navigating Your Job Search
Conducting an effective job search is something we all can appreciate the importance of. Here are some practical job interview tips that will make you stand out.
Creative Business Growth Strategies
Are you seeking new ways to grow your business or expand the scope of your career? There are some business growth strategies you may have yet to consider. Here are some ideas to jumpstart your process.
Workplace Solutions and Your Inner Voice
When we hear the term “workplace solutions” most of us think about all the people and circumstances of our work environment we would like to change. In this audio clip, I’ll reveal a more fundamental component of workplace angst.
Does Your Money Mindset Need an Overhaul?
What is your money mindset? Where did it originate? If you’re aiming for a harmonious relationship with your finances, these are intriguing questions to ponder. To kick start your exploration, I’ve prepared an enlightening audio clip.
The Creative Work of Entrepreneurship
Creative work is the essence of entrepreneurship. Learn why I believe this to be true in this short audio clip.