Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Refuse to be a Victim
Do you consider yourself to be in a toxic work culture? If so, my advice is to refuse to be a victim. In this clip, I’ll explain what I mean.
Is Creative Freedom Part of Your Life Values Inventory
If you think creative freedom is not high on your values list, take a moment to listen to the perspective in this audio clip. You may change your mind.
From Self Doubt to Self Empowerment
Are you ready to shift from self doubt to self empowerment? The first step is understanding where your self doubt originated. In this clip, I’ll shed some light on that so you can begin to overcome self doubt and move into self empowerment.
How to Stand Out in Your Job Interview
The goal of a job interview is to get called back for a follow up conversation. Here’s how you can make that happen.
The Core Values List of The Entrepreneur
What items are at the top of your core values list? Knowing the answer to this question could be a big clue as to whether you have what I call the “entrepreneurial bone.”
Strengths Overused
A big part of knowing your strengths and how to use them effectively is knowing when you are overusing them. What do I mean by strengths overused? Find out here.
Living Your Values And Doing Work You Love
Living your values is so important if you want to be fulfilled in your life and career. If you think living your values is not possible in your career, take a moment to listen in here and change that mindset.
Self-Empowerment And The Ego
Do you feel or behave as if you have personal power? Learn how authentic self empowerment presents itself in this audio clip.
Your Life Path Is Your Story
Your life path has helped you to acquire valuable skills, regardless of where it has taken you. If you feel like you don’t have a good personal story for job interviews, get some reassurance here.
Creative Solutions for Your Entrepreneurial Venture
Creative solutions are an integral part of entrepreneurship. And that actually begins before you even start! In this clip, I give a little peek into the process I go through with my clients who have decided they want to start their own business.
How To Trust The Process When You’re Feeling Afraid
It’s not uncommon for clients to come to me searching for how to trust the process of life when they are facing big challenges. Fear is a natural part of life. In this audio clip, I’ll offer a refreshing perspective that can help you frame fear in a more constructive way.
Comparison Kills Career Momentum
Do you acknowledge the importance of habitual patterns in your career growth strategy? One habit you may have overlooked can have a massive impact on your career trajectory. Learn why comparison kills career momentum in this audio clip.
Have You Found Your Internal Groove?
Are you doing work that allows you to live from your own Internal Groove? In this short audio clip, I’ll explain why I decided to call my coaching business Internal Groove, and why it turned out to be the perfect name.
The Mindset for Next Level Performance
Are you ready for next level performance in your job or career? If so, here’s a great way to approach your attitude about how to make it happen.
Honing Your Resume Skills and Job Search Strategies
Having effective resume skills and job search strategies can save you a lot of time and energy when you’re conducting a job search. This audio clip will help you streamline the process so you’re not pouring precious resources into a black hole.
Business Ownership and Habitual Patterns
If you are an entrepreneur or thinking of becoming one, have you considered how your habitual patterns could impact your business? Listen in here to learn some common habitual patterns that can have a negative impact on business ownership.
Comparison is the Thief of Joy
Do you constantly compare yourself to others? This is a surefire way to rob yourself of joy. Allow me to give you a bit of perspective about the comparison game in this audio clip.
Make Your Career A Self Love Journey
Building my coaching business has been a self love journey for me. Is your career a self love journey? Learn why making it so is a worthwhile endeavor in this audio clip.