habits patterns and practices

The Trust Muscle

The Trust Muscle

One indicator of how much you trust yourself is your decision-making process. If you seem to spend too much energy and time agonizing over whether you’re “doing the right thing”, this pressure-relieving alternative can help you learn to trust yourself, and make decisions in a more practical way.

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Lessen Your Yesses

Lessen Your Yesses

Do you say yes with zeal and fervor, and then later regret and beat yourself up because you can’t follow through on everything you agreed to do? If so, it may be a good time to bring some consciousness to your yessing process. Listen to this chunk of advice on why lessening your yesses will have you looking and feeling fabulous!

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Feel The Fear And Do It Anyway

Feel The Fear And Do It Anyway

As human beings, we generally avoid situations that make us feel afraid. How does this play into our work life? What is a healthy attitude toward fear? In this informative nugget, learn how changing your mindset around fear can help you meet your goals.

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Pick a Number and Set an Income Goal

Pick a Number

Hey you… legacy entrepreneur… Do you know the number one most important thing you can do to grow your business? I’ll give you a hint: It’s a number.

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The Value of Saying No

The Value of Saying No

Saying yes to a client or a business project simply because it presents itself is not always ideal. Learn why and when choosing not to accept new business can be correct and profitable.

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Get outta here!

Get Outta Here!

It’s great to be your own boss… in theory. But if you feel chained to your desk, this little reminder may stimulate some ideas for creating a more pleasant work experience for yourself.

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