Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:

Job Satisfaction and Your Personal Growth
Personal growth and job satisfaction go hand in hand. If you are unsatisfied with your job, here’s a tip on how you can transform your work experience from the inside out.

Standing in Your Truth with Grace and Style
Are you standing in your truth with grace and style? It’s the best way to build a career. Listen in here to discover more about why I know this to be true.

The Roots of Burnout Syndrome
Are you experiencing burnout syndrome? If so, you may discover that burnout recovery starts in an unexpected place.

The Other Side of Entrepreneurship
Entrepreneurship is an exciting journey, but it can also lead to burnout if you don’t care for yourself. Here’s a reminder of how you can care for yourself (or not) while running a business.

Gifts of Alignment
Are your life and career in alignment with your core values? In this audio snippet, I’ll outline a facet of career alignment and doing work you are truly meant to do that often gets overlooked.

Where Does Your Self Worth Come From?
How is your self worth quotient? Where does your sense of self worth come from? If you are truly valuing yourself, there is only one right answer to that question.

Tips for Effectively Navigating Your Job Search
Conducting an effective job search is something we all can appreciate the importance of. Here are some practical job interview tips that will make you stand out.

Creative Business Growth Strategies
Are you seeking new ways to grow your business or expand the scope of your career? There are some business growth strategies you may have yet to consider. Here are some ideas to jumpstart your process.

Workplace Solutions and Your Inner Voice
When we hear the term “workplace solutions” most of us think about all the people and circumstances of our work environment we would like to change. In this audio clip, I’ll reveal a more fundamental component of workplace angst.

Does Your Money Mindset Need an Overhaul?
What is your money mindset? Where did it originate? If you’re aiming for a harmonious relationship with your finances, these are intriguing questions to ponder. To kick start your exploration, I’ve prepared an enlightening audio clip.

The Creative Work of Entrepreneurship
Creative work is the essence of entrepreneurship. Learn why I believe this to be true in this short audio clip.

Is Entrepreneurship in Your Bones?
Are you cut out for entrepreneurship? There are some key attributes of “born entrepreneurs.” Listen to this audio clip to determine if you have the entrepreneurial bone.

Practicing Self Advocacy When Your Self Esteem is Low
How are your self-advocacy skills? Have you sustained a blow to your self-esteem that amped up your self-criticism? There is a simple question you can ask to bring yourself out of self-doubt and into self-empowerment.

Finding Your Truth After Leaving A Job
Losing or leaving a job can bring up a lot of emotion. This audio clip will help you start a success plan for finding your truth if you find yourself in a place of uncertainty between jobs.

New Beginnings and the Entrepreneurial Mindset
Do you have an entrepreneurial mindset? If you’re not sure, I’ll cover some key components of it in this audio clip.

How To Get Self Motivated When You’re Feeling Stuck
Getting self motivated when you’re feeling stuck or overwhelmed can be a challenge. In this audio clip, I’ll share an excellent tool to quickly get you on track and moving in the right direction.

Quit the Comparison Game
Are you trapped in the comparison game? That endless loop where you measure your worth against others and end up feeling inadequate? It’s a game that never reveals the full picture and, in reality, there’s no such thing as competition. Here’s my advice on how to break free from the comparison game.

What Career Best Suits Me?
What career best suits me? This is the question I specialize in helping people answer. Listen in here to learn some of the most important things to consider if you want to design a career that’s a perfect fit for you.