Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Time Freedom and Your To Do List
Does time freedom seem like an elusive goal? If you beat yourself up because your to-do list just gets longer and longer, the insight contained in this audio clip will help you lighten up on yourself so you can have more enjoyment and less regret.
The Proud Five
Do you feel that, no matter what you do, it’s never good enough? It’s an affliction many people live with. But it doesn’t have to be this way. In this clip, I’ll offer an easy tip that can help you start forging a new way of thinking and being right now.
Who Do You Want To Work With?
Attracting clients that help your business flourish and thrive is a huge part of entrepreneurship! In this clip, I’ll tell you a fun way to attract your ideal clients so you can build your ideal business.
Ask Yourself…
Relaxed confidence is power! Learn how to build this mindset so you can walk into your interview with the power to impress!
Do a Few
Do you try to squeeze too much into your workday and then feel disappointed that you didn’t get it all done? If so, here’s a refreshing perspective on how to decide what’s most important.
Batch It!
Wearing all the hats required to run a business can make us scattered and inefficient if we don’t learn systems for keeping ourselves organized. Here’s one great way to streamline your brain-power and energy.
Your Marketing Mindset
Are you a business owner who is looking for tips about marketing? Well, listen up! The most important marketing tool you have may not be what you expect, and it doesn’t cost money.
Growth is a Squiggly Line
It’s discouraging when you set out with excitement to accomplish something and then get hit with a bump in the road you didn’t anticipate. But it’s to be expected. If you’ve ever been tempted to throw in the towel because of setbacks on your path to reaching a goal, you’ll find some encouragement here.
Like Money in the Bank
Depleted energy is somewhat of a baseline condition for many people these days. But it doesn’t have to be that way. Let me offer a bit of helpful advice on how to keep your energy balanced so you can enjoy your life to the fullest.
The CEO in YOU
Do you like the idea of having your own business because you want to be your own boss? Have you already started the process of entrepreneurship? If the answer is yes for either of those questions, you’ll appreciate the perspective about how to get the job done in this clip.
Another Dimension
When was the last time you picked up the phone to address an important matter with a colleague? Voice-to-voice and face-to-face interactions are becoming less and less common, but there are certain circumstances where they should be your default.
Email Etiquette
Should emails be answered within a short amount of time after they are received? You may believe so, especially when you happen to be the one waiting for a response. Let’s talk about email etiquette and get clear on what is reasonable.
The Email Block
Diving right into email and work tasks first thing in the morning is not the ideal way to start your day. Get some insight into what is more conducive to your daily experience of flow, fulfillment and productivity.
And… Action
Do you often find yourself doing things that don’t move you toward your goals? If so, it may be because you haven’t created an action plan. It’s something I highly recommend, and here’s why…
Your Freedom Fund
Do you feel stuck in your job or in some other aspect of your life? Being in circumstances where you feel disempowered can take a toll on all aspects of your life. Here’s a way to start regaining your sense of empowerment while also providing a way to get unstuck.
May I Make a Request
Do you find it difficult to ask for help when you need it? Making requests with grace and style is a skill anyone can benefit from learning. In this short audio clip, I’ll offer some expert insight on how to start practicing.
Fierce Self Love
Do you have fierce self love? Do you know what that is? If not, take a listen here and learn how you can start to practice it in your life.
Hit the Reset Button
Do you find yourself trying to power through the day without taking breaks when you have a full schedule? This is not the ideal way to operate. Here’s a reminder for those of you who don’t refuel when you need it that there’s a really good reason to take care of yourself.