Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Real Confidence
Do you feel you need validation or encouragement from others in order to feel good about yourself? If so, it’s a good time to start building internal confidence, because that can never be taken away from you. Here’s some good advice about how to become more confident from the inside out.
Lighten Up!
Who doesn’t like to have fun? You may not think of job interviews as fun, but it could be the missing element in your job search strategy. Tune in to this short interview tips video and learn why having fun can help get you hired!
The Career Umbrella
Would you like to explore a new career path or business opportunity but don’t feel comfortable putting all your eggs in one basket? You can! Listen in and learn how the career umbrella can help you start building your dream career right now without giving up other viable sources of income.
The Fun Part
What motivates you? Is it the fear of what will happen if you don’t do something? If that’s the case, you may find yourself feeling a little… well, miserable. I propose you make an effort to switch gears. Here’s how you can do that.
All In for the Win
Are you thinking of starting a business? If so, there’s one question you need to ask yourself to determine if it’s the right decision for you.
Take Notice
Do you find yourself feeling resentful, irritated or frustrated because no one seems to honor your time and your needs? If so, you may need to brush up on your boundary-setting skills. Listen and discover the important first step to setting clear, healthy boundaries.
Take a Brain Break
Have you been ingesting too much upsetting news at night about the horrible situation in Ukraine? I know I have. Yes, I want to stay informed. I also know it’s been impacting my sleep lately so I decided to focus on different kinds of input for my brain at night before I go to bed and podcast listening has really helped.
My Father’s Gift
It sure feels good to empty your inbox doesn’t it? How many days have you spent doing just that only to find an email in your inbox in five minutes? In this audio clip, I’ll explain a profound insight I had on this topic.
You Are Loved
Do you have self-doubts that cause you to constantly second guess yourself? If so, here’s a pragmatic perspective that will help you understand where this is coming from so you can start to change it.
Purposeful Priorities
Are your days structured in such a way that tasks related to your life purpose get accomplished? If not, take a moment to catch this quick reminder and bit of advice about making your truth a priority!
Someday is Now
Do you put off things that bring you the most joy and satisfaction until after you finish more “pressing” issues? If so, you may want to listen to this short audio clip and get a reminder of how important it is to start moving these things closer to the top of your list.
The Magic Sauce
Are you on a mission to find work that makes you feel a certain way? Something you can’t quite define or express? I’m here to tell you that it is possible! Listen in and glean some insight into how you can better understand what it is you are looking for.
You Decide
Do you find yourself letting decisions get made for you because of uncertainty or procrastination? In this clip I’ll explain how you can start to make more conscious decisions and why it matters.
Dig Deeper
Discovering or creating a career path that’s a perfect fit for you is not a straightforward process. There are nooks and crannies that most people overlook. In this audio clip I’ll share a great tip on how to uncover some new ideas to get your creative juices flowing about finding work that’s right for you.
What Would You Do?
Do you feel a deep desire to make a difference in the world? To be filled with a sense of purpose? If you feel you are missing the passion or purpose in your life, you’ll find some clues here about how to discover the things that bring real satisfaction to your soul.
Put Down the Rope
Are you someone who constantly frets in angst about making the right decisions? If so, you just might be a perfectionist. And you probably could use a reminder about why there really is no such thing as a wrong choice! So go ahead, press play…
Why Haven’t They Called?
Ugh! The agony of waiting for that call back after an interview! Ever find yourself in this position? Stressing over not getting a call back right away after a fabulous interview for a position you really want is a waste of precious energy. Here’s why…
All the Pieces
Job frustration is something that makes you want to find a new path ASAP! But that may not always pan out the way you planned. That’s why I recommend a different approach. Here’s what that approach entails and how it can save you some time and frustration.