Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:

Why Effective Communication is Important in the Workplace
Do you practice effective communication with your boss and coworkers? Anyone who has experienced the fallout from ineffective communication knows why effective communication is important in the workplace. Learn one amazing benefit to being a good communicator at work in this audio clip.

Creative Solutions and The Mind of An Entrepreneur
Do you have the mind of an entrepreneur? One clue is how easily you come up with creative solutions to problems. Learn more in this audio clip.

Self Regulation Activities That Free Up Energy
Do you feel overwhelmed and burned out? If your answer is yes, have you considered or heard of self regulation activities? In this audio snippet I’ll tell you the one factor I have found at the root of most overwhelm and burnout syndrome. Addressing it will give you immediate relief.

Make Fun A Component of Your Career Strategy
Does your career strategy include having fun? It should and here’s why.

Creating Positive Change on Your Career Path
If it’s time to make a change to your career path, you probably know it. The question is, how can you make it a positive change? In this clip, I’ll outline some important considerations.

Resume Writing 101
How are your resume writing skills? If you haven’t changed your resume up recently, you probably need to take a fresh look at it. Learn some key points about how to make a resume that pops in this audio clip.

The Roles of the Entrepreneur
What are the roles of the entrepreneur? It’s important to know if you are considering starting a business (or already have one). This nugget contains some essential wisdom from one of my favorite books on entrepreneurship.

Friendly Keys for a Successful Business
Effective business growth strategies are so important when you are a business owner, especially when you’re just starting out. If you are looking for the keys for a successful business, I’ll give you one of my most simple and effective tips in this audio clip.

Career Growth Can Happen in An Hour A Day
Career growth can be a daunting endeavor, especially if you are starting a new business or career path. Listen in here for one of my most effective business growth strategies that only requires an hour a day!

What Is Your Body Telling You?
Do you listen to your body’s wisdom when you have a big decision to make? Or do you try to think your way through it? If you are more of a thinker regarding life challenges, this audio clip will offer a gentle perspective on what important messages the body may contain.

My Best Career Transition Advice
When it comes to making a career transition, there are many factors to be considered. Here’s an important one to consider before you even leave your current job.

Cultivating Your Job Satisfaction Factors
Are you experiencing job burnout syndrome? Do your job satisfaction factors need an overhaul? Here, I’ll give you some possible ways to give yourself a job upgrade without having to find another job.

Self Trust and Entrepreneurship
Embarking on the entrepreneurial journey demands a strong dose of self-trust. It’s a game-changer that liberates you from the shackles of comparison. Want to know why comparing yourself to others is a futile exercise? Dive into the details here.

Two Key Factors For Job Satisfaction
Are you bored or frustrated in your current job or career? If so, you don’t have to just accept it. With these two key factors for job satisfaction, you can turn boredom and frustration into gratification.

From Corporate Job to Successful Entrepreneur
Are you thinking of leaving a corporate job to pursue becoming a successful entrepreneur? If so, you’ll want to keep these things in mind.

The What and How of Workplace Solutions
The quest for workplace solutions is a common one. If you feel frustrated in your workplace, you may find more accessible solutions by simply changing your focus from “what” to “how.”

Stand In Your Truth Before You Start Your Business
You can’t stand in your truth if you don’t know what it is. Do you know what it would look like to stand in your truth? If you have some uncertainty, you’ll get some coaching 101 for learning how to do that in this clip.

Detours on Your Career Path
Has your career path (or your life) taken an unexpected detour that seems scary or unpleasant? If so, I hope this short clip will help you keep the faith that everything happens for a reason.