Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Are You Building a Network?
How’s your networking savvy? Building your network isn’t just a task; it’s a daily habit that can transform your career. Here’s why it’s so crucial.
Clues for Finding Your Truth
Are you interested in finding your truth? Sometimes it seems more elusive than it should. Here, I’ll offer a simple way to find your values, a key element to finding your truth.
Are You Overusing Your Creative Energy?
Creativity is an asset in most circumstances. But it is possible to overuse your creative energy. Find out what that looks like in this audio clip.
Entrepreneurial Questions To Ask Yourself Before Starting A Business
Are you considering entrepreneurship? Before you take the plunge, there are some critical entrepreneurial questions to ask. This self-assessment will help you determine if entrepreneurship is a good fit for you.
What is the Best Career For Me?
“What is the best career for me?” It’s the question of the century in my line of work! But you have to ask yourself questions to get to the heart of the matter. I’ll elaborate and give you a nudge to start honing your career alignment process in this audio clip.
How To Live With No Regrets
Living with no regrets is ideal, but sometimes it can be challenging. Here I’ll share a simple tool for letting go of regret so you can move into new phases of your life.
Self-Management and Grief
Self-management is always worth your time and effort. But it is especially important when you are experiencing emotional pain. Listen to this audio clip for some self care 101 around grief.
A Simple Self-Care 101 Strategy
Is your self-worth bank account overdrawn? Here’s a self-care 101 tip for keeping yourself out of the red zone.
What Are You Grateful For?
What are you grateful for? Expressing gratitude has many benefits. In this audio snippet, I’ll give you a great way to use gratitude when you want to shift your energy from chaos to calm.
The Celebration Formula For True Power
Do you feel exhausted from trying to please everyone but yourself? Developing a celebration habit is the formula for true power, and the ticket to balanced energy.
Are You Obscuring Your Personal Strengths?
Are your personal strengths being suffocated by self-doubt and self-criticism? If so, this audio clip offers a gentle reminder to give them some air. The world deserves the brightest, shiniest version of YOU!
Why Effective Communication is Important in the Workplace
Do you practice effective communication with your boss and coworkers? Anyone who has experienced the fallout from ineffective communication knows why effective communication is important in the workplace. Learn one amazing benefit to being a good communicator at work in this audio clip.
Creative Solutions and The Mind of An Entrepreneur
Do you have the mind of an entrepreneur? One clue is how easily you come up with creative solutions to problems. Learn more in this audio clip.
Self Regulation Activities That Free Up Energy
Do you feel overwhelmed and burned out? If your answer is yes, have you considered or heard of self regulation activities? In this audio snippet I’ll tell you the one factor I have found at the root of most overwhelm and burnout syndrome. Addressing it will give you immediate relief.
Make Fun A Component of Your Career Strategy
Does your career strategy include having fun? It should and here’s why.
Creating Positive Change on Your Career Path
If it’s time to make a change to your career path, you probably know it. The question is, how can you make it a positive change? In this clip, I’ll outline some important considerations.
Resume Writing 101
How are your resume writing skills? If you haven’t changed your resume up recently, you probably need to take a fresh look at it. Learn some key points about how to make a resume that pops in this audio clip.
The Roles of the Entrepreneur
What are the roles of the entrepreneur? It’s important to know if you are considering starting a business (or already have one). This nugget contains some essential wisdom from one of my favorite books on entrepreneurship.