Free Career Advice
Discover free career advice and strategies from Barb Garrison with Internal Groove.
Find freedom in your job search by browsing the articles below, or target your more specific needs by navigating to the Free Career Advice sections above including:
Strengths Overused
A big part of knowing your strengths and how to use them effectively is knowing when you are overusing them. What do I mean by strengths overused? Find out here.
Living Your Values And Doing Work You Love
Living your values is so important if you want to be fulfilled in your life and career. If you think living your values is not possible in your career, take a moment to listen in here and change that mindset.
Self-Empowerment And The Ego
Do you feel or behave as if you have personal power? Learn how authentic self empowerment presents itself in this audio clip.
Your Life Path Is Your Story
Your life path has helped you to acquire valuable skills, regardless of where it has taken you. If you feel like you don’t have a good personal story for job interviews, get some reassurance here.
Creative Solutions for Your Entrepreneurial Venture
Creative solutions are an integral part of entrepreneurship. And that actually begins before you even start! In this clip, I give a little peek into the process I go through with my clients who have decided they want to start their own business.
How To Trust The Process When You’re Feeling Afraid
It’s not uncommon for clients to come to me searching for how to trust the process of life when they are facing big challenges. Fear is a natural part of life. In this audio clip, I’ll offer a refreshing perspective that can help you frame fear in a more constructive way.
Comparison Kills Career Momentum
Do you acknowledge the importance of habitual patterns in your career growth strategy? One habit you may have overlooked can have a massive impact on your career trajectory. Learn why comparison kills career momentum in this audio clip.
Have You Found Your Internal Groove?
Are you doing work that allows you to live from your own Internal Groove? In this short audio clip, I’ll explain why I decided to call my coaching business Internal Groove, and why it turned out to be the perfect name.
The Mindset for Next Level Performance
Are you ready for next level performance in your job or career? If so, here’s a great way to approach your attitude about how to make it happen.
Honing Your Resume Skills and Job Search Strategies
Having effective resume skills and job search strategies can save you a lot of time and energy when you’re conducting a job search. This audio clip will help you streamline the process so you’re not pouring precious resources into a black hole.
Business Ownership and Habitual Patterns
If you are an entrepreneur or thinking of becoming one, have you considered how your habitual patterns could impact your business? Listen in here to learn some common habitual patterns that can have a negative impact on business ownership.
Comparison is the Thief of Joy
Do you constantly compare yourself to others? This is a surefire way to rob yourself of joy. Allow me to give you a bit of perspective about the comparison game in this audio clip.
Make Your Career A Self Love Journey
Building my coaching business has been a self love journey for me. Is your career a self love journey? Learn why making it so is a worthwhile endeavor in this audio clip.
Creative Solutions and Entrepreneurship
Do you often feel like you have creative solutions to problems that other people are in charge of solving? If this is the case, you may be a secret entrepreneur. Learn more in this audio clip.
An Item For Your Self Care Checklist
What are the items on your self care checklist? Chances are there’s one that is so close you may have neglected to consider it. Most people do, even though it should be at the top of the list. Find out what it is here.
Charting Your Legacy Business
Do you feel career satisfaction is elusive to you because you want to start your own business but feel it just isn’t possible to make a living doing what you want to do? If so, allow me to change your mind with some facts about clients I have coached in the past.
Be True to Yourself in the Work You Do
Are you fulfilled in your work? In order to be true to yourself at work, you have to be aware of how you work best. This clip will help you identify the core issue instead of focusing on the symptoms of an unfulfilling work environment.
Two ‘Empowerment of Self’ Practices
Effective empowerment of self practices require an understanding of self. Are you empowered with self-understanding? Here are two ways to build your self-empowerment.